These FACTsheets contain psycho-educational material that you as a VUB employee can easily work with yourself on topics such as grief, anxiety, dark thoughts, and more.
BRUCC Wellness is a new initiative from BRUCC in collaboration with Mens & Organisatie, specifically for VUB employees.
Perfectionism is our favorite bad habit. There is nothing wrong with wanting to do things well or keeping high standards. On the contrary: you often are and have been rewarded for excellent results. This is however a risc to your mental health if you tend to keep on striving for excellence, even when you start encountering negative consequences.
Don't get overwhelmed and strengthen your mental well-being at work! An offer for VUB & UZ Brussels staff.